Figeac. Kitchen, physical activity, assortments: des ateliers pour bien vieillir

In partnership with the CIAS du Grand-Figeac and the Henri-Molinié seniors’ house, the Simone Veil health center offers senior workshops led by health professionals, from Monday 13 to Saturday 18 June. Here is the program.

Monday, June 13: from 10 a.m. to 1 p.m. at the CIAS, cooking workshop “Cooking your health”; from 2 pm to 3.30 pm at the seniors’ house, health nutrition “I balance my plate”.

Tuesday 14: from 10 am to 12 noon in the Drauzou car park, introductory ride on an electric bike; from 2 pm to 3 pm at the health house, start of a health hike with the Randopattes.

Wednesday 15: 11 a.m. to noon at the seniors’ home, balance and fall prevention workshop; from 2 pm to 5 pm, visit and tasting at the Domaine de Miroulet saffron grove in Gréalou (free shuttle).

Thursday 16: 9 a.m. to 10:30 a.m. at the health home, ophthalmic risk prevention; from 3 pm to 4 pm at the seniors’ house, adapted physical activity “Working his balance”.

Friday 17: from 10 a.m. to 11 a.m. at the seniors’ home, physical activity adapted “Working your balance”; from 2 pm to 3 pm at the health center, balance workshop and fall prevention.

Saturday 18: 9 a.m. to 10:30 a.m., at the health home, health nutrition “I balance my plate”; 10:30 a.m. to 1:30 p.m. at the health center, “Cooking your health” cooking workshop; from 2 pm to 3 pm, adapted sports walking in the vicinity of Figeac.

Information and registration at the Figeac health center on 05 82 92 98 89.

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