Too much cholesterol? Here is the drink that can make your rate go up even more

You have a blood test and found that as one in four adults, you have too high a cholesterol level. In the first place, you will probably drastically reduce your consumption of dairy products and meat. Maybe you are even going to increase your fruit and vegetable intake under the influence of your doctor. Mais don’t think about certainty to reduce coffee consumption. And yet, researchers at Tromso University in Norway have just discovered that cafeneaua expresă increases total cholesterol.

It is better to drink filter coffee

Coffee is the most frequently consumed central stimulant, and Norway has the second highest consumption of coffee in the world, which is why this drink is an important subject of study, “the researchers wrote in their study. on an Open Heart.

For their study, Norwegian researchers tracked more than 21,000 people aged 56 on average and studied the link between their coffee consumption and their total cholesterol rate. They found that drinking 3 to 5 cups of espresso a day was “significantly linked to an increase in total cholesterol in both men and women. piston coffee maker, but this time from 6 cups per day.

Good news on the other hand for (…)


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